Magnesium, Mg in Chicken, heart, all classes, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, heart, all classes, raw there is 15 mg of Magnesium, Mg.


Chicken, heart, all classes, raw

Chicken, heart, all classes, raw is a type of Poultry Products. The most significant nutrients in Chicken, heart, all classes, raw are listed below.

Water 73.56 g
Energy (calorie) 153 kcal
Energy (joule) 640 kJ
Protein 15.55 g
Total lipid (fat) 9.33 g
Ash 0.85 g
Carbohydrate, by difference 0.71 g
Fiber, total dietary 0 g
Calcium, Ca 12 mg
Iron, Fe 5.96 mg
Magnesium, Mg 15 mg
Phosphorus, P 177 mg
Potassium, K 176 mg
Sodium, Na 74 mg
Zinc, Zn 6.59 mg
Copper, Cu 0.346 mg
Manganese, Mn 0.089 mg
Selenium, Se 4.3 µg
Vitamin C, total ascorbic acid 3.2 mg
Thiamin 0.152 mg
Riboflavin 0.728 mg
Niacin 4.883 mg
Pantothenic acid 2.559 mg
Vitamin B-6 0.36 mg
Folate, total 72 µg
Folic acid 0 µg
Folate, food 72 µg
Folate, DFE 72 µg
Vitamin B-12 7.29 µg
Vitamin A, RAE 9 µg
Retinol 9 µg
Vitamin A, IU 30 IU
Fatty acids, total saturated 2.66 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.06 g
16:0 hexadecanoic, palmitic fatty acid 1.45 g
18:0 octadecanoic, stearic fatty acid 0.78 g
Fatty acids, total monounsaturated 2.37 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.39 g
18:1 undifferentiated 1.98 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.71 g
18:2 undifferentiated 1.91 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.07 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.72 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 136 mg
Tryptophan 0.199 g
Threonine 0.704 g
Isoleucine 0.833 g
Leucine 1.355 g
Lysine 1.303 g
Methionine 0.376 g
Cystine 0.211 g
Phenylalanine 0.696 g
Tyrosine 0.557 g
Valine 0.88 g
Arginine 0.997 g
Histidine 0.408 g
Alanine 0.98 g
Aspartic acid 1.512 g
Glutamic acid 2.308 g
Glycine 0.863 g
Proline 0.793 g
Serine 0.627 g

Nutrients in Chicken, heart, all classes, raw